Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
· overcome negative thought patterns
· move away from perfectionism and break free from expectations
· say ‘no’ to toxic people and situations and set boundaries
· stop keeping yourself small and step into your power
· build a life where self-love is non-negotiable.
You’ll wish you’d read this book sooner.
How to Stop Breaking Your Own Heart
1.Read online
You can read this e-book online in a web browser, without downloading anything or installing software.
2.Download file formats
This e-book is available in pdf format
3.Required software
To read this e-book on a mobile device (phone or tablet), PC or Mac you'll need to install one of these free apps:
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4.Limits on printing and copying
The publisher has set limits on how much of this e-book you may print or copy.
*Printing, Copy/Paste, or Read Aloud- (pdf- off)
