top of page

Lagom Biohack Like a Woman

US$4.89價格

Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women.

We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm.

Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).

As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. When we go on restrictive diets or bust our asses in the gym without being mindful of our hormones, we are going against our own body's rhythm.

This is not a recipe book, this is not an exercise routine, this isn't even a diet book ...

It's a blueprint on how to listen to your Infradian Rhythm and adapt the information you'll discover in the book to your own special circumstances, which you can customize to you and your needs.

And best of all, you won't have to change your diet or lifestyle to achieve your goals because one of the key things you'll find out when you read the book is that when and how you eat is more important than what you eat ...

Best part? Biohack Like a Woman comes with a trained AI coach to help you digest everything in the book and help you better calibrate the biohacking protocol to your unique needs.

  • 1.Read online

    You can read this e-book online in a web browser, without downloading anything or installing software.

     

    2.Download file formats

    This e-book is available in pdf format

     

    3.Required software

    To read this e-book on a mobile device (phone or tablet), PC or Mac you'll need to install one of these free apps:

    Adobe Acrobat, Foxit Reader, SlimPDF, MuPDF, Adobe Reader etc.

     

    4.Limits on printing and copying

    The publisher has set limits on how much of this e-book you may print or copy.

    *Printing, Copy/Paste, or Read Aloud- (pdf- off)

載入中......

相關產品

Whatsapp. Chat with us!
bottom of page